Look, what with the credit crunch, money problems and the world just being a plain ol' nasty place I think we are forgetting some really important things...
I will ask you again the question that I have posed in the title of this blog, are you really happy? Do you even remember how to be happy?
You see, I want to help a little... I would like to introduce sillyness, happiness and general good feeling wherever we are. Okay, I do realise that this idea has been done before, and by better people, however there is no loss in having a go.
Here is the idea:
a) Introduce a 'Random Act Of Happiness' in your day
b) Be silly at least once per day...
What is a random act of happiness?
Well, it could be as simple as smiling and saying hello to someone, hold the door open don't just push through. It could be making an effort to be happy today.
And silliness? Well, you tell me, be funny, do something daft (yet safe!).
What do you get? Firstly you will feel happy and secondly you can join the happiness league. No prizes I am afraid, but a list of people and things that they have done.
Go on, write in and tell me how what you could do to make the world a happier place, or take part in our random challenge.
Be happy!
Dr. Happy
