Happiness is a state of mind, I say that as I walk in the rain to a meeting which took me eight hours of cancelled trains and long journeys to get to.
Well. actually I am, I have some tricks you see, and the simplest is finding the right music to play.
Okay, finally the good Doctor has gone mad, but you will find that, the right, upbeat, happy music can make you feel better even when it is cold and wet. Of course it isn't a cure all, but it is a good start. Try playing a great, sunny track and thinking of the good things... (perhaps even who you would want to pie in the Pie Challenge - check the other threads).
But how do you conquer bad days, I would love to share your happiness tips with the world!
Be happy
Dr. Happy
